the only way we grow

'letting go is the easy part. It's the moving on that's painful. so sometimes we fight.  to keep everything the same.  but things can't stay the same. at some point you have to let go. because no matter how painful it is, it's the only way we grow '

'We are all alone in this world. Anybody tells you otherwise is lying to you or trying to sell you something.

Grey's anatomy