why does it feel so good to get rid of thing? 
Maybe when we see how little we need to survive, it makes us see how powerful we actually are. 
To strip down to only what we need, to hang on what we need, what we want, not to survive, but to fly. 

Grey's Anatomy S10-15

The mind holds out hope that the body can be whole again.  And the mind will always fight for hope, tooth and nail. until it finds a way of understanding this new reality and accepts that what's gone is gone forever. 

Grey's Anatomy S9-12

The body does not know the difference between nerves and excitement. panic and doubt, the beginning and the end. the body just tells you to get the hell out.  Sometimes you ignore it, that's the reasonable thing to do.  But sometimes you listen to it.  You are supposed to trust your gut, right?  When you body says run.  RUN.

Grey's Anatomy.  S9-9

Maybe I do believe it.  All these 'meant-to-be' stuffs.  Why not believe it, really? Who wouldn't want more romance in their lives?
Maybe it's up to us to make it happen.  To show up and be meant to each other.

Grey's Anotomy S9-7

Time is priceless. Yet it costs us nothing. You can do anything you want with it but to own it.  You can spend it, but you can't keep it. Once you lost it, there is no getting it back.  It's just gone. 

It could be scary to find out that you have been wrong about something.  But we can't be afraid to change our minds. To accept that things are different. That they will never be the same.  For better or for worse. We have to be willing to give up what we used to believe. The more we're willing to accept what is and not what we thought, we will find ourselves exactly where we belong.  

Intuitions, always have our best interests at heart. But too often, we become distracted by fears, doubts, or own stubborn hopes, to refuse to listen. 

Because when you know who you are, it's easier to know what you are about.  And ultimately, what you really need.   --Grey's Anatomy S9,E4

Sometime there is nothing more exciting than getting back what you had and lost. - Dextor

when we follow our hearts, when we choose not to settle, A weight lifts, the sun shines little brighter.  And for a brief moment at least, we find a little peace.    Grey's Anatomy. S9-3
 

the voice in your head

you can seek the advice of others, surround yourself with trusted advisers.but in the end, the decision is always yours. and yours alone. And when it's time to act and you are all alone, with your back to the wall, the only voice that matters is the one in your head. the one that telling you what you probably already knew.  the one that is almost always right.

Grey's Anatomy