emotion

'perception is the key to transformation'

'how you feel determines your view to the world'

'it would be a terrible thing not able to trust your own mind.' -Fringe

 each choice we make creates a new reality.  

matters are energy waiting to happen.

the only way we grow

'letting go is the easy part. It's the moving on that's painful. so sometimes we fight.  to keep everything the same.  but things can't stay the same. at some point you have to let go. because no matter how painful it is, it's the only way we grow '

'We are all alone in this world. Anybody tells you otherwise is lying to you or trying to sell you something.

Grey's anatomy

live as if this is all there is

live with intention.  walk to the edge. 
listen hard. practice wellness. play with abandon. 
laugh 
choose with no regret.
continue to learn.
appreciate your friends. 
do what you love.
live as if this is all there is.    --- Mary Anne Radmacher

no mortal can keep a secret.

“No mortal can keep a secret. If the lips are silent, he chatters with his fingertips; betrayal oozes out of him at every pore.”
― Sigmund Freud

denial

“Delay is the deadliest form of denial.” -----C. Northcote Parkinson

bridges

the hardest decision in life is which bridges to cross and which bridges to burn.